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FOOD and HEALTH

MAUONE3 Team

Created on June 19, 2023

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Transcript

· Food ·

Health & Safety

why it is necessary to observe proper nutrition

Proper nutrition helps the body to maximize its hereditary potential. It is known that the food consumed should cover energy consumption, i.e. contribute to maintaining energy balance.

There is a certain importance to each meal

STEP 1

STEP 2

STEP 3

Think about what you love the most

Come up with recipes that will suit your preferences

Calculate the CPF norm

С - CarbohydratesP - Proteins F - Fats

only healthy foods