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Healty body

Jaime

Created on June 13, 2023

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Transcript

healty body

index

changes that occur during puverty

making the most of your time

what is a social relationship?

what is the difference between food and nutrients?

food groups

balanced diet

what is a healthy living?

changes that occur during puverty

What is puverty?

changes

Puverty is a stage of live that begins arround the age of 10 or 11.
SERGIO
  • grow of the penis (men)
  • change of voice (men)
  • Acne (men and women)
  • grow of the breasts (women)
  • grow of hips (women)

making the most of your time

(make a schedule for your personal task)

TIPS

DANIELA

what is a social relationship?

A healthy social relationship help us to have more conections with people and for have better mental and social health.

what is i t?

A social relationship is a conection with one person or more, there are severals types of relationships.

bulding a healthy social relationship

JESSICA

What is the difference between food and nutrients?

The big difference between food and nutrients is that food we use to satisfy hunger, and nutrients are used to keep you healthy.

tip

JAIME

food groups

  • 1 group milk and derivates (2-3)
  • 2 and 3 group meat eggs and legumes(2-3)
  • 4 group vegetables (3-5)
  • 5 group fruits (2-4)
  • 6 group cereals and derivates (6-11)
  • 7 group water (at less 8 glasses)
  • 8 group the rest (no all days)
DANIELA

balanced diet

A balanced diet consist to including different types of food in adequate amoung so that the boody has enought energy and nutrients to grow and develop properly.

what is it?

EVA

What is a healthy living?

A healthy living means making choices that result in a healthy body and mind. To be healthy means not be stick. Generally a person can mantain a healthy lifestyle.
EVA

Thanks you!!

By: Eva, Jaime, Sergio L, Jessica y Daniela