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Transcript

2020-1-PT01-KA229-078749
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EMPATHY DIctionary

Cognitive empathy
Altruism
Validation
Respect
Empathetic language
Listening
Active listening
Emotional regulation
Affective empathy
Empathic concern
Perspective-taking
Boundary-setting
Mindfulness
Kindness
Understanding
Sensitivity
Compassion

LET'S LEARN SOME KEy vocabulary related to empathy

START WITH YOURSELF!

Mirror neurons

The act of helping others without seeking personal gain or reward.

ALTRUISM

The practice of fully engaging with someone while they speak, giving them your full attention, and seeking to understand their message without interrupting or judging.

Active listening

The ability to feel the emotions of another person as if they were your own.

Affective empathy

The act of establishing and maintaining personal boundaries to protect one's own well-being and prevent burnout, while still practicing empathy and compassion towards others.

Boundary-setting

The act of establishing and maintaining personal boundaries to protect one's own well-being and prevent burnout, while still practicing empathy and compassion towards others.

Boundary-setting

The ability to understand someone's emotional state or perspective by thinking about it logically.

Cognitive empathy

A feeling of deep sympathy and concern for others who are suffering.

Compassion

The ability to manage one's own emotions in order to respond to others in a compassionate and understanding way.

Emotional regulation

The feeling of being moved by another person's distress and having a desire to help them.

Empathic concern

Using language that demonstrates empathy, such as "I understand how you feel" or "I'm sorry that happened to you".

Empathetic language

Showing concern and consideration for others, often through small acts of generosity or support.

Kindness

Paying close attention to what someone is saying, without interrupting or judging.

Listening

The practice of being fully present and aware in the current moment, which can improve one's ability to empathize with others.

Mindfulness

Brain cells that activate when an individual performs an action or observes someone else performing the same action, which can contribute to empathy and social learning.

Mirror neurons

Imagining oneself in someone else's situation and understanding their point of view.

Perspective-taking

A feeling of admiration for someone else's qualities, achievements, or actions.

Respect

Being aware of and responsive to other people's feelings and needs.

Sensitivity

The ability to understand someone's emotional state or perspective by thinking about it logically.

validation

The ability to comprehend someone else's thoughts, feelings, or actions.

Understanding