PUBERTY - 5TH GRADE VP

SOCIAL STUDIES

PUBERTY

5th Grade - Project 1: I'm physical

Changes in puberty

During puberty, the human body undergoes the first physical (in form) and physiological (in the functioning) that determine sex characteristics of men and women . Puberty does not have a fixed duration nor is it the same in men and women. In women it occurs, on average, between 9 and 13 years of age;while in males, between 11 and 14 years.

Physical and physiological changes

At puberty the main changes in the shape and functioning of the body are as follows:

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These changes cause concern in pubertal people, and manifest themselves in the following aspects:

Other manifestations of maturation. Many men are concerned about nighttime pollution, while women worry about the arrival of menstruation.

The ungainly appearance. During puberty, accelerated and disproportionate growth occurs. Boys and girls fail to control their body and posture, which affects their self-image and self-esteem.

Secondary sexual characteristics: Men are often concerned about the absence or presence of body or facial hair, as well as the change of voice. Women, on the other hand, are concerned about hip widening, bust size and weight gain.

Changes in social relationships

At this stage, friendship is the basis of activities in groups, composed of "males only" or "female-only".

Women base their friendship on emotional ties and deep personal ones, such as sharing problems family, school or sentimental, dreams or interests. In most cases, they share them with the "best friend."

Boys have a group of friends with whom They share their time. Your conversations, interspersed with games and jokes, they are about their interests and about the changes they are experiencing.

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SELF-CARE

To adapt to the physical changes they experience, it is important for pubescents to be healthy.To that end, they should take into account the following aspects:

Personal hygiene.

With puberty, secretions from the body change and can cause bad odor. Therefore, it is indispensable daily grooming and put on clean clothes.

Sleep and rest

Sleep at least eight hours allows body and mind rest in an adequate way .

Recreation

Physical activities and recreation allow you to develop skills and feel not bad. Sport helps be in good health.

Care of our body

No one should touch our body of way to make us feeling bad. If that happens, We must go to our parents or the authorities for report the fact.

Genially

El acompañamiento visual

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