Adverbs of frequency

Examples

Subject+ verb to be +adverb of frequency: I am always late He is often tired

subject+ adverb of frequency+ verb

I always work in the office

He hardly ever sleeps

Matt usually sleeps for eight hours Becky sometimes sleeps for eight hours Matt is always relaxed Becky is often relaxed Matt sometimes does sports or exercise Becky never does sport or exercise Matt often eats healthy food Becky hardly ever eats healthy food Matt is never ill Becky is always ill

Spelling rule