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L1 Why do we exercise?

Kapow!

Created on January 30, 2023

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Transcript

Why do we exercise?

©2023 Kapow Primary
www.kapowprimary.com

Exercise

Exercise is an important way to keep our bodies and brains healthy. It can help us feel confident, happy and strong - and helps us to learn!
football
tennis
yoga
©2023 Kapow Primary
www.kapowprimary.com
Look at the picture of a human body. Can you name any body parts?

Your body

©2023 Kapow Primary
www.kapowprimary.com

Your body

Can you name any parts inside of your body?
©2023 Kapow Primary
www.kapowprimary.com

Your body

Exercise helps our bones and muscles to become stronger. When we exercise, our hearts and lungs beat faster and become stronger. Exercise is good for our brains and can help us feel happier!

©2023 Kapow Primary
www.kapowprimary.com

Your turn!

Point to ...

Your heart. Your lungs. Your brain. One of your bones. One of your muscles.

©2023 Kapow Primary
www.kapowprimary.com