HealtHy Habits
Sleep almOst 8 hours
WASH YOUR HANDS BEFORE LUNCH
don't spend a lot of time in front off screens
Screens can tire your eyes.
Sleep is necesary to recover energy.
Cleaning your hands eliminates germs.
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eat fruit and vegetables
do sport every day. almost 30 minutes
enjoy nature
They have got vitamins good for you.
Go hiking and breath fresh air. It is important for your health.
Do sport. Its good for your muscles and joints.
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healthy habits
Claudia Villar Rodríguez
Created on January 20, 2023
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Transcript
HealtHy Habits
Sleep almOst 8 hours
WASH YOUR HANDS BEFORE LUNCH
don't spend a lot of time in front off screens
Screens can tire your eyes.
Sleep is necesary to recover energy.
Cleaning your hands eliminates germs.
+ info
+ info
+ info
eat fruit and vegetables
do sport every day. almost 30 minutes
enjoy nature
They have got vitamins good for you.
Go hiking and breath fresh air. It is important for your health.
Do sport. Its good for your muscles and joints.
+ info
+ info
+ info