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Digital Scrapbook (Dungog)
ally dungog
Created on January 19, 2023
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Transcript
Cherished memories
Fears & worries
i matter, they matter
life's journey
live, love, change
Trial to success
remember me
Who am i?
Mnemosyne
Allianne ysabelle b. dungog bsn 3-1 sn '24
Who am I?
Allianne
Ysabelle
“Remember: You are the leader of your own life, and chant it over and over again. ‘I can do it. You got it. I can do it well. I can do it better than anybody.”
Bonillo
Dungog
First born infj-a aries sun and moon gemini rising student nurse bibliophile selenophile Aesthete nature & Animal lover astrophile audiophile army, moa, engene, swiftie (too many to mention)
04
02
13
BACK
April
2002
Thirteen
Notice the daisies on the title page? fun fact they are my birth and fovorite flower ♡
who am i?
Erik Erikson's Psychosocial Stage
erik erikson''s psychosocial stages
infancy
Greetings! I would like you to meet Ally. My sole caregiver was my mother, considering that my father is an OFW. With this, I can say from the stories that were told to me there is always the assurance that my needs are provided, since I am the first born everyone are attentive to me, making sure that I have a safe environment. My mom and the other loved ones I have always reassures me if there are times that I am not sure of what is happening around me. Developing that sense of love and trust I have for them as of today.
Birth to 18 months
Stage 1
Trust or mistrust
virtue:
hope
erik erikson''s psychosocial stages
18 months to 3 years
Toddler
Welcome to my toddler years! Based on my mom's stories, these were the times I was really picky when it comes to what I eat, however, even though I was like that she allowed me to have my own preferences. Furthermore, I was told that I am an adventurous and brave lass, I tend to explore and tend to ask questions about my surroundings and even make friends randomly at any places. I was also told that I am very active, tends to be talkative, have vast ideas and a great imagination on my little mind that I tend to storytell. Yes, I talked straightly when I was only two.
Stage 2
Autonomy vs shame and doubt
will
virtue:
erik erikson's psychosocial stages
3 years to 5 years
Stage 3
initiative vs guilt
virtue:
purpose
preschool
As requested by me, I entered school earlier than usual. Hello new discoveries, hi preschool! I think, this where I have my first stored memory, wherein I started my student life advancing one grade ahead of others where I was praised since I always had good grades beter than expected, met my childhood friends and had a chance to absolutely enjoy a new year since I also experience to hold my first firecracker. Though, the most precious one I could share to you is when I met my little sister when I was four, but why, you would ask? Because no kidding, she was my wish on my birthday and again based on my mom, she is always in my evening prayer, before I go to sleep.
erik erikson''s psychosocial stages
middle school
Bigger school = circle of friends, complex lesson, great encouragement and praises. Elementary school days where I actually started to excel more, I always receives encouragements not only from my family but also from my teachers to continue to work hard because they really see a bright future ahead of me. With regards to my social life, all I can share is that I did had school friends back then however, it did not last long.
Stage 4
Industry vs inferiority
virtue:
confidence
6 years to 11 years
erik erikson''s psychosocial stages
12 years to 18 years
Teen
Stage 5
"In the end they will judge me anyway, so whatever." I considered these years as the one very crucial for me since I was really trying my best to fit into the world, knowing my strenghts and weaknesses while discovering what I love and looking for the path I will walk onto. In the end, I think I really did great since I made these times as my stepping stone towards developing of what I become as of today. A person who is the author of her own life and writes her own history.
identity vs confusion
virtue:
fidelity
erik erikson's psychosocial stages
19 years to 20 years and counting!
Stage 6
intimacy vs isolation
virtue:
l♡ve
young adult
"You have shown me reasons, I should love myself." As I continue to explore the map of my life, as someone who just started to enter this stage, I can tell I am satisfied for what I become right now and I am definitely looking forward of what is ahead of my journey. Considering the fact that I think that the path I have chosen is the "bright future" that everyone around me keep on telling that I would actually achieve. Furthermore, I have cherished people that I consider as my constant, I am able to find things I love, hobbies that I am actually enjoying and the most important thing that I always tell to myself — “If I want to love others, I think that I should love myself first.” With that, I would like to continue on moving forward as I make more memories that will help me grow more as a person.
who am i?
Johari's Window
johari's windo
Hidden/Façade
JUST simple THOUGHTS, NOTHING ELSE
Dream, Hope,Forward Forward
The following pages are the author's authentic self, nothing more, nothing less...a little visitation to the world inside my mind
fears and worries
Fears and Worries
Questions 2 and 3
“Life is tough and things do not always work out well, but we should be brave and go on with our lives.”
Living in the world full of uncertainties, now you will ask me what are the things this strong willed gal most scared of? To be honest, I myself have worries and fears especially about the future that I can list down and definitely cannot avoid. First is the fear of loneliness, I tend to overthink how will be the world feels when I am alone. Next, would be definitely the unpredictability of events, thereafter, the fear of failure and rejection emerges, that is why I always stays on my ground whenever I act and always try my best in everything I do. Following this would be the worries of not being enough, unfortunate events that might happen within my family and friends, and getting hurt specifically on the emotional aspect.
Lastly, what is more fearsome than the future itself? It is not something that can be decided nor be known to anyone, and I think the closer we go onto it the scarier it gets. Indeed, for me it is really hard to endure it alone. The only thing I can do is bet on courage, faith and hope while going with flow.
With that being said, life definitely has its way of throwing curveballs at us. We cannot always expect things to go the way we want them to be, however it is important not to let ourselves to get overwhelmed or discouraged by these twists and turns in life.
BACK
photo credit: https://www.pinterest.ph/pin/619948704973105466/
I matter, They Matter
· i matter, they matter ·
Questions 4, 5 and 6
“I have many faults and I have many fears, but I am going to embrace myself as hard as I can, and I am starting to love myself, little by little.” - RM of BTS (UNICEF)
It is not just that "I matter", but I know it to be true. I matter because my life is valuable, no matter what anyone else says. I matter because I am a human being, a part of the world, the universe. I was made unique with a purpose to serve. I am important to myself, to those around me and I AM WORTH IT, we all are. I have a voice that anyone can hear, a soul that is specially for me, a mind that can let me process my thoughts and a heart to love myself and others.
We all matter because we are all unique and beatiful with a purpose in life that no one else can fill completely—and that is okay! We have our own stories to tell, our own ways of being who we are and doing what we do. We each have value because we are more than the sum of our parts; we are capable of more than any one person could ever hope to accomplish alone in this lifetime—and beyond!
Subsequently, they say when you appreciate yourselves, you will find the things that you genuinely cherished and your true way towards euphoria. I my case, I think it will sound cliché at it is but I will not get tired of saying that my peers and family are the ones that making my life worthwhile and with all the love I can give it is all theirs. However, to make an additional to the phrase "they matter" to me to be honest I do not know if this is acceptable for everyone but here they goes. Bangtan Sonyeondan (BTS), meeting them was really one of the greatest serendipity I ever had, they are my "home", "haven" and "spring". Other than my family, when I am tired, need space and comfort they are my home. After the times I struggle, they are my paradise, safe haven that saved me from my fears, the one that wiped my tears and let me smile; they helped me find myself again. With them defininely, life continously has been an exciting and fulfilling roller coaster ride.
photo credit: https://www.pinterest.ph/pin/8655424277556335/
Remember that you matter, and your life is worth living. If you are feeling down or anxious, take a moment to think about what matters most to you right now. What do I value? What makes me happy? Maybe it is something simple like spending time with friends or family members, or maybe it is more involved like making art . Whatever it is, make sure that these are the things that bring out your best self and help keep your mind clear from all kinds of negative thoughts!
BACK
Her pride, her world...As she walks onto the path of her dreams,
I think the purpose of life is to live it. We only have one life here on Earth, so we must go for it! Without wasting any time we must live every moment of our lives to the fullest, while making memories that last forever. Finding your own passion and having ambitions.
"It is great to be ambitious and aim for more and more to be happy in the future, as I have lived up until now, but I think it is one of the nicest ways to live life, if you know how to enjoy what is in the present."
I remember those times where I am still seeking my ambition, asking myself "Do I have a passion, vision or dream?" But once I knew what my goals are, they became easier to achieve because they seems to be more realistic and attainable.
Right now, I can say that I did find my passion, I found my path while trusting the present without the lingering question of what may the future bring, because for me, this is really a fearsome thought to dwell onto.
Moreover, to think that our life is a journey, it is indeed a reward, an adventure and an experience all in one wherein learning, growth and change are ever present, there may be ups and downs wherein we would try to push the boundaries iof our comfort zones however, I believe it will be worth it until the end, where we could say "I finally did it!".
From that, let me reminisce the events where I would try to procastinate, just for the experience because while walking onto the path toward my dreams, I thought that I am obliged to see the world, to take as much courage I need, to discover what it can give me because there is the gift of life wherein there is no assurance of what my future may hold.
Life's Journey
questions 7 and 8
To conclude, life's journey is not a destination, but rather it is a path that we take to get somewhere. It can be long or short, but regardless of how long it is, you will always have something to look forward to. Also, do not let anyone tell you that your life is not worth living because they do not know what you are capable of achieving.
BACK
Random pictures that sums up my 2022
BACK
Live, Love, Change
questions 9, 10 and 11
"Do not be trapped in someone else's dream, live your life."
"There are no bad people in the world"
"I live so I love, live and love"
The world is a cradle of change, it is truly an inevitable phenomena that is ever-present in our lives. For me, I think this is necessary considering that life can be stale sometimes. It can also be a way to know what the reality is asking me. In my case, I can see that it wants me to continue on seeing the light rather than dwelling onto the darkness that may filled my mind sometimes.
Love your life, do and achieve what you want most and fill yourself with warm hugs and smiles. Laugh more, frown less: do not dwell on your wrongs, focus on the things that are going right. Find things that you could enjoy and people that can return your love. Value yourself more and do not let anyone crush your heart. Make sure to give back to others, continue to persevere and do not live without passion, stride onto your path.
Living as a student nurse has been tough and right now I wish nothing more than just to stay healthy and be happy as I can be, surrounded with people that I love and things I enjoy. Following that, I am going to make a few changes this year: I am fully committing to a daily practice of loving myself more and living a life of service.
Trial to Success
questions 12 And 13
"Be a surfer, first you just paddle and fall off the board but as time goes by you can stand up on the bigger waves.”
Most of us have heard the saying "Failure is the path to success." But what does that really mean? Well, for starters, failure is not always bad. In fact, it can be an opportunity to learn and grow. And as per Mark Twain: "Success is a journey, not a destination."
Failure is a part of life, and it is not the end of the world. Failure can be a stepping stone to success if you learn from it. The key is to try again—to have faith in yourself and your abilities—and keep going when things do not go as planned.
If you try and fail, that means that there is something wrong with your plan or strategy. It is not a failure because it taught you something about yourself and how to fix this problem in the future. You will learn what works for you as well as what does not work at all.
You might ask me, what is worse than failing? It is never trying and dwelling on the mistakes you had when you fail just once. Consequently, success is not about being the best, it is about being better than you were yesterday. It is not what you have, it is what you do with what you have!
As you can see, success is truly an adventurous feat. If you want to become successful, then it is important that you take the first step and try, try smaller waves first. Even if your goal seems impossible at first glance or may seem too big for just one person to achieve, do not give up! Paddle more, until you can finally surf onto the bigger waves. Everyone has their own chance at success because everyone deserves their dreams.
BACK
remember me
Remember Me
BACK
questions 14 and 15
"The starlight that shines more in the deepest night"
To be honest, I would like to be remembered as a person who inspire others, especially those who feel forgotten. I would like to be known as someone who loves life, and has a positive ourlook on it. A person who is grateful to what they have.
Thereafter, if I want my life to matter in some way other than just being alive at all, then I think, I need to leave behind something that makes me stand out from others: a person or thing that signifies our existence in this world—a physical symbol of our presence on Earth; something besides ourselves that proves we existed here once upon a time. With this, it is important that my actions and words leave a positive effect on others like a star that fills the gloommy night sky.
Some may think that once they are gone, no one will remember you. But the truth is that people will always think of you. If you live a good life and had a beneficial impact on the world around you, then people will remember how good of a person and friend to others that you were.
In the end, it does not really matter what other people think of you. You cannot truly please everyone and change the way they think about you either. All that matters is how you feel about yourself and if your actions reflect your values. Truly, it will leave a mark on the people around you and will remember you as a starlight that shines in the deepest night of their lives.
It think it was somehow a little bit wordy, but I hope it was worth the read :)
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thank you for your visit!
Shine, Dream, Smile
let us light up the night
photo credit: https://www.pinterest.ph/pin/563018694703081/