OWN IT 3

Own It

HEALTHY BODY, HEALTHY MIND

Match the words and phrases with the pictures

get enough sleep

cough

get stressed

relax

go jogging

sneeze

work out

sweat

have a fever

Match the health-related words with the correct pictures

sore throat

pill

headache

medicine

cut

bandage

plaster

prescription

burn

high temperature

Complete the sentences with words from the previous task

1. My father takes a sleeping pill when he can’t sleep. 2. I can’t speak at the moment because I’ve got a very _________ . 3. These new shoes are really hurting my feet. I need to put on a _________ . 4. I ________myself with a knife. Luckily, it’s not very serious. 5. It’s important to drink a lot of water when you have a ________. 6. Don’t spend too long in the sun. Your skin might _________. 7. I got a _______after listening to too much loud music. 8. Take two spoons of this _________every day after meals. You’ll soon feel better.

check

Fill in the tables

Match the sentences (1–6) with the sentences (a–f)

1. I haven’t got enough money to join a gym. 2. There are too many calories in this cereal. 3. There is too much equipment in this gym. 4. There are a few people jogging today. 5. It isn’t hot enough to go to the beach. 6. I only want a little ice cream, please.

• b
• f
• a
• d
• c
• e

a) We need more space to work out. b) It’s too expensive for me. c) It’s too cold. d) I can see some in the park. e) Give me a small amount. f) It is not a healthy food

• f
• a
• b
• d
• c
• e

• a
• d
• f
• c
• e
• b

• d
• f
• b
• a
• c
• e

• c
• e
• d
• b
• f
• a

• e
• a
• d
• b
• f
• c

XX

correct

XX

incorrect

Complete the sentences with too, enough, a few or a little

1. If you eat too much fat, you may put on weight. 2. I’ve got ________time so we can go jogging. 3. I’ve eaten________. Please don’t give me any more. 4. _______people in my class have got a cough and are absent from school. 5. I’m bored with salads: I’ve eaten them _______many times this week! 6. I can’t go jogging with you: you’re not fast_______.

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Complete the table with the words in the box

dairy products

fat

vitamins

fibre

protein

Watch the video. Answer the questions!

What advice did his coach give him? Does he think it was good advice?

Choose the correct options

1. If you have a fever, you … rest and drink water. a) shouldn’t b) should c) ought 2. … we work out before or after eating a big meal? a) Ought b) Shouldn’t c) Should 3. If you cough, you … to cover your mouth with your forearm. a) ought b) should c) shouldn’t 4. You definitely … work out if you have a fever. a) ought b) should c) shouldn’t 5. What do you think we … to eat after training? a) shouldn’t b) should c) ought

Complete the sentences with should, shouldn’t or ought and the correct verb

1. It’s not a good idea to train without eating anything at all. You shouldn’t train without eating anything at all. 2. The best thing to do is to work out with someone who has experience. You ___________with someone who has experience. 3. Is it a good idea for me to use the gym equipment alone? ___________the gym equipment alone? 4. Everyone needs to have some fat in their diet. Everyone ___________to ___________some fat in their diet. 5. I don’t recommend going on a diet when you are studying for exams. You ____________on a diet when you are studying for exams

check

Read the problem shown in the square and give advice using should and shouldn’t

Thank you for the lesson