AVOCADOS

LUISA 1B

AVOCADOS

Can you only plant avocados in certain places?

Thanks

Intresting facts

Recipes

What are 10 health benefits of avocados?

Is it a fruit or a vegetable?

Types of avocados

Vitamins

Where its from?

What it is?

The avocado is the fruit of the tree of the same name, an evergreen tree from the Lauraceae family. Pear-shaped, it contains a single rounded, light-colored seed 2-4 cm long (except for other variety), which is covered with a thin brown, woody layer.

What is it?

Its originally from Puebla, located in South Central Mexico, to be the motherland of the avocado, and locals began consuming them nearly 10,000 years ago. The name of avocado comes from Náhuatl (ahuacatl) that means testicle.

Where is it from?

Avocados are rich in many nutrients, including fiber, healthy fats, vitamin C, vitamin E, vitamin B6, potassium, magnesium, and folate.

Vitamins

There are many types of avocados:

Types of avocados

Avocados are one of the few fruits (yes, technically they're a fruit, not a vegtable) that contain healthy unsaturated fats.

Is it a fruit or a vegetable?

1: Protect against heart disease 2: Helps to lose weight.3: Keep your heart healthy.4: Regulates blood pressure.5: Great for vision.6: Prevents cancer.7: Improves digestion.8: Good for a healthy pregnancy.9: Reduces depression 10: Keeps your skin shiny

What are 10 health benefits of avocados?

Avocados won't tolerate severe cold, so they usually need to be grown as houseplants or in a greenhouse in cool climates. The only states that provide the avocado growing zone and where avocados are grown are Florida, California, Michoacán and Hawaii.

Can you only plant avocados in certain places?

• Avocados can be added to many recipes to give your meals a nutritional boost.
• Seasoned.
• Stuffed.
• In scrambled eggs.
• On toast.
• In guacamole.
• In tacos
• In salads.
• In sushi rolls

• As fries
• In smoothies

Recipes

• They live for 200-400 years
• In California the avocado used to be named as ahuacate and in Florida as alligator pear.
• They take three to four years after planting to grow
• They grow 200 and 300 avocados per year.
• World's Heaviest Avocado to a 5.6 pound fruit grown by a family in Hawaii.
• Avocados are in the same family as cinnamon.

Intresting Facts

Thank you