Athena Milligan
Study Plan
Skills I Want to Use
What I want to Work On
Reading, exercising, producing content, and saying 'No'
Why I Want to Improve
exercise
Saying "no" Reading and producing content
- My therapist strongly suggested I work on my boundaries
- I tend to be a people pleaser
- I want to grow my knowledge
- I want to add more creativity in my life
- I'm always looking for more ways of income
- I want to improve my depression
- I want to be at a healthy weight
How I Prefer to Study
my environmental preferences
- Non-traditional seating (i.e couch or bed)
- Background noise (I like lofi stations on YouTube)
- Intake (having a cup of tea or a snack)
Why I want to Follow Through
My accountability statement
If I don't become the person I can rely on, who else will can I depend on? I want a 4.0 gpa. Throughout my life, I didn't feel like I had much purpose or guidance. I didn't come from much, that's why I want my bachelor's degree.
How to Change Your Life in 5 Minutes a Day
VIDEO
If you want to watch this video by Lavendaire, here's how to change your life in just 5 minutes a day.
An Article You can Read
5 Easy Things you can do
Here's another article I felt had some good wisdom with improving your life.
Time Management
Weekly schedule
I made this schedule on Canva to demonstrate my ability to manage my time and to show what my week looks like. I have plenty of time to finish my assignments and engage in my relationships
Thank you for Your Time
Study Plan
Athena Milligan
Created on October 13, 2022
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Transcript
Athena Milligan
Study Plan
Skills I Want to Use
What I want to Work On
Reading, exercising, producing content, and saying 'No'
Why I Want to Improve
exercise
Saying "no" Reading and producing content
How I Prefer to Study
my environmental preferences
Why I want to Follow Through
My accountability statement
If I don't become the person I can rely on, who else will can I depend on? I want a 4.0 gpa. Throughout my life, I didn't feel like I had much purpose or guidance. I didn't come from much, that's why I want my bachelor's degree.
How to Change Your Life in 5 Minutes a Day
VIDEO
If you want to watch this video by Lavendaire, here's how to change your life in just 5 minutes a day.
An Article You can Read
5 Easy Things you can do
Here's another article I felt had some good wisdom with improving your life.
Time Management
Weekly schedule
I made this schedule on Canva to demonstrate my ability to manage my time and to show what my week looks like. I have plenty of time to finish my assignments and engage in my relationships
Thank you for Your Time