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WARM UP

Clara Olivas Gijón

Created on September 15, 2022

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Transcript

WARM-UP EL CALENTAMIENTO

3. EFFECTS ON OUR BODYEFECTOS EN NUESTRO ORGANISMOO?

2. WHY DO WE DO IT? ¿PARA QUÉ LO HACEMOS?

1. WHAT IS WARM-UP?¿QUÉ ES?

5. DURATION DURACIÓN

4. TYPESTIPOS

7. LOCOMOTOR SYSTEMAPARATO LOCOMOTOR

6. STAGESFASES

WARM-UP EL CALENTAMIENTO

Atrás

JOINTSARTICULACIONES

SKELETAL SYSTEMSISTEMA ESQUELÉTICO

MUSCULAR SYSTEMSISTEMA MUSCULAR