Presentation
heat stress
team
02DMH21F2038
02DMH21F2019
Nurul Khalis Batrisyia bt Khairol Muzammil
Nursyabillah bt Mohd Najib
02DMH21F2035
Azra Auni bt Ismail
works expose to heat stress
- contractor
- fire fighter
- police traffic
- food rider ( grab food , food panda and etc )
01
symptoms heat stress
- extremely high body temperature
- hot , dry skin
- increased heart and respiration rate
- throbbing headache , nausea or vomiting
- weakness , fainting or dizziness
- muscle cramps
- dark colour urine
- confused , hostile or seemingly intoxicated behaviour
- pale or bluish skin colour
- seizures or unconsciousness
how to manage heat stress
- Get medical aid
- move to air-conditioned environment or at least a cool , shaded area
- loosen or remove unnecessary clothing
- drink plenty of cool water
- fan and spray with cool water
how to protect yourself from heat stres
- stay fit
- avoid working in hot areas and in full sun
- take frequents break
- use sunblock with at least SPF 15 and reapply every two hours
- cover up with long-sleeve shirt
- increase fluid intake
- avoid alcohol and excessive caffeine
how to protect workers from heat stress
- train workers in heat stress awareness and first aid
- provide drinking water
- provide rest breaks and air conditioned rest areas
- post urine colour chart in washrooms to raise awareness about hydration
- encourage workers to stay fit
- indoors , provide fans or air movement
- use machines to reduce physicals demands of working
conclusion
the increasing heat exposure due to local climate changes is likely to create occupational health risks and to have a significant impact on the productivity of many workers , unless effective preventive measures 'adaptation' reducing the occupational heat stress are imlpemented
references
- https://www.workplacesafetynorth.ca/news/news-post/how-manage-heat-stress-workplace
- https://www.ncbi.nlm.nih.gov
THANKS
FIRE PRESENTATION
Nursyabillah Najib
Created on June 12, 2022
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Transcript
Presentation
heat stress
team
02DMH21F2038
02DMH21F2019
Nurul Khalis Batrisyia bt Khairol Muzammil
Nursyabillah bt Mohd Najib
02DMH21F2035
Azra Auni bt Ismail
works expose to heat stress
01
symptoms heat stress
how to manage heat stress
how to protect yourself from heat stres
- stay fit - avoid working in hot areas and in full sun - take frequents break - use sunblock with at least SPF 15 and reapply every two hours - cover up with long-sleeve shirt - increase fluid intake - avoid alcohol and excessive caffeine
how to protect workers from heat stress
- train workers in heat stress awareness and first aid - provide drinking water - provide rest breaks and air conditioned rest areas - post urine colour chart in washrooms to raise awareness about hydration - encourage workers to stay fit - indoors , provide fans or air movement - use machines to reduce physicals demands of working
conclusion
the increasing heat exposure due to local climate changes is likely to create occupational health risks and to have a significant impact on the productivity of many workers , unless effective preventive measures 'adaptation' reducing the occupational heat stress are imlpemented
references
THANKS