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THE SIX BASIC NUTRIENTS

MARIA FERNANDA PUERTO VELIZ

Created on May 16, 2022

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PROTENINS

CARBOHYDRATES

FATS

Need for growht, maintenacne and repair tisues, manufacture enzymes, hormomes and antibodyes

Energy SourceInsulation Sources: Nuts, butter, vegetable oils, fatty meats, bacon. cheese

Energy SourceFiber or bulk in diet Sources: Cereals, breads, fruits, vegetables

The six basic Nutrients

Soybeans, milk, eggs, meats, fish, beans, peas, cheese

MINERAL

VITAMINS

WATER

Calcium and phosphorus compounds: Strong bones and teeth / blood and other tissues /Sources: Wholw grain cereals, meats, milk, green leafy vegetablesIron compounds: Hemoglobin formation /Sources: meats, liver, nuts Iodine: Secretion by thyroid gland / Sources: salt, seafood

Dissolving substancesBlood Tissue fluid Biochemical reactions Source: All foods

Prevention of deficiency diseasesRegulations of body processes Growth Efficient biochemical reaction Sources: Milk, butter, lean meats, leafy vegetables, fruits

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THE SIX BASIC NUTRIENTS

Start designing with a free template

View

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View

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View

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View

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View

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