Discover Swapcard's
mental health challenge
Mental health
notion page
Do you still think that mental health is only about practicing meditation? There is more! Complete these Linkedin Learning activities to raise your awareness of various aspects of mental health and to find new tools to become more mindful.Deadline: Friday, May 20th
Day 1
Day 2
Day 3
Day 5
Day 4
2 min
2 min
8 min
3 min
3 min
Video: One-minute habit for thriving under pressure
Video: Differentiate deep thought from overthinking
Video: Stress management
Audio: The Cure for Impostor Syndrome
Video: Worrying
Grab a tick and drop itin the box once you've completed an activity
mental health challenge
Swapcard Learning
Created on May 12, 2022
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Transcript
Discover Swapcard's
mental health challenge
Mental health
notion page
Do you still think that mental health is only about practicing meditation? There is more! Complete these Linkedin Learning activities to raise your awareness of various aspects of mental health and to find new tools to become more mindful.Deadline: Friday, May 20th
Day 1
Day 2
Day 3
Day 5
Day 4
2 min
2 min
8 min
3 min
3 min
Video: One-minute habit for thriving under pressure
Video: Differentiate deep thought from overthinking
Video: Stress management
Audio: The Cure for Impostor Syndrome
Video: Worrying
Grab a tick and drop itin the box once you've completed an activity