HEALTHY LIVING AT ISU MAP
Allison McBride
Created on April 24, 2022
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Transcript
USE YOUR RESOURCES! HOW TO BE WELL ON CAMPUS:
IIMMUNIZATIONS AVAILABLE
NURSING CONSULT
GENERAL HEALTH EXAMS
OTHER SERVICES
- MMR
- Tetanus/Diphtheria/Pertusiss
- Chicken Pox
- HPV
- Meningitis
- Hepatitis A and B
- Allergy injections
- TB Skin testing
- Influenza clinics in fall
- more upon request
Ttravel servicesADD/ADHD carepsychiatry appointments
- speak to a nurse for free advice
- online or over secure chat
- (309) 438-7676
STUDENT HEALTH SERVICES
SEXUAL HEALTH
- Ppap smears
- breat exams
- counseling
- STD screenings and testing
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LIVE WELL WITH THE 8 AT STATE
NUTRITION CONSULTATIONS
This is an incentive-based program, free for students and faculty to join. It promotes the folloiwng aspects of wellness:
- emotional
- environmental
- financial
- intellectual
- physical
- social
- spiritual
- voacational
HEALTH PROMOTION AND WELLNESS
WELLNESS COACHING
MCCORMICK HALL 187
- speak to a nutrition graduate student for free
- get advice and guidance on diet
- https://events.illinoisstate.edu/event/nutrition-consultations/2022-04-25/
- sessions offered free of charge for students and faculty
- based on positive psychology, these sessions use one's personal strengths to help them meet their personal wellness goals.
- contact wellness@illinoisstate.edu to sign up
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COUNSELING SERVICES
MENTAL HEALTH ASSESSMENTS
- free and confidential services
- begin with a 20-30 minute triage appointment to determine which services will best help you
- Individual Counseling
- typically 2-8 sessions, 50 minutes biweekly
- Group Counseling
- weekly 90 minute meetings
- facilitated by SCS staff
- 8 to 10 students
- call all (309) 438-3655 to schedule
STUDENT COUNSELING SERVICES
EMERGENCY HELPLINES
320 STUDENT SERVICES BUILDING
- free and confidential assessments for
- Depression
- Anxiety
- PTSD
- Alcohol & Drugs
- Eating Disorders
- Bi-Polar Disorder
- https://www.helpyourselfhelpothers.org/
- Call 309-438-3655 to speak to a counseler immediately. If after hours, press 2 or dial 1-855-256-2188
- Providing Access to Help (PATH): Dial 309-827-4005, 1-800-570-7284 or 2-1-1
- Military Veterans Suicide Hotline: 1-800-273-TALK (Press 1)
- culturally trained text line advisor for students of color: the Steve Fund: Text STEVE to 741741
- YWCA Rape Crisis Center: 309-556-7000
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S.W.A.T. WELLNESS GAZEBO
WEDNESDAY APRIL 2711:00 AM TO 3:00 PM
SHROEDER PLAZA ON THE QUAD
A gazebo providing resources and information on many wellness topicsfree giveaways
Run by Student Wellness Ambassador Team
(309) 438-WELL (9355)
FOR MORE INFORMATION
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STUDENT FITNESS CENTER
- 170,000 square foot facility with many different pieces of workout equipment including a pool and climbing wall
- Free to students
REC SPRING HOURS
- Mon - Thurs: 6am - 11pm
- Fri: 6am - 8pm
- Sat:10am - 6pm
- Sun: 12pm - 8pm
POOL HOURS
- Mon - Thurs: 6am - 9am and 4pm - 9pm
- Fri: 6am - 9am and 4pm - 7:30pm
- Sat: 12pm - 4pm
- Sun: 2pm - 6pm
CLIMBING WALL HOURS
- Mon - Thurs: 4pm - 8:30pm
- Fri: 3pm - 7pm
- Sat: Closed
- Sun: 4pm - 7pm
SIGN UP FOR INTRAMURAL SPORTS!
- get exercise and have fun playing sports recreationally with friends
- contact IntramuralSports@IllinoisState.edu to sign up
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REDBIRD ADVENTURE CENTER
SPRING HOURS
- Mon - Thurs: 6am - 11pm
- Fri: 6am - 8pm
- Sat:10am - 6pm
- Sun: 12pm - 8pm
- a 5,500 square foot facility including a high ropes course
- includes:
- a high ropes course
- outdoor equipment rental
- meeting space
- outdoor patio
1700 Gregory St.
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DROP IN MEDITATION
- Drop-in Zoom sessions every Wednesday @ noon
- January 19 - April 27
- no meditation experience necessary
- free for students
POOL HOURS
right from your dorm!
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