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USE YOUR RESOURCES! HOW TO BE WELL ON CAMPUS:
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USE YOUR RESOURCES! HOW TO BE WELL ON CAMPUS:

IIMMUNIZATIONS AVAILABLE

NURSING CONSULT

GENERAL HEALTH EXAMS

OTHER SERVICES

  • MMR
  • Tetanus/Diphtheria/Pertusiss
  • Chicken Pox
  • HPV
  • Meningitis
  • Hepatitis A and B
  • Allergy injections
  • TB Skin testing
  • Influenza clinics in fall
  • more upon request

Ttravel servicesADD/ADHD carepsychiatry appointments

  • speak to a nurse for free advice
  • online or over secure chat
  • (309) 438-7676

STUDENT HEALTH SERVICES

SEXUAL HEALTH

  • Ppap smears
  • breat exams
  • counseling
  • STD screenings and testing

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LIVE WELL WITH THE 8 AT STATE

NUTRITION CONSULTATIONS

This is an incentive-based program, free for students and faculty to join. It promotes the folloiwng aspects of wellness:

  • emotional
  • environmental
  • financial
  • intellectual
  • physical
  • social
  • spiritual
  • voacational
Join the Live Well Programhttps://illinoisstate.knack.com/livewell#home/

HEALTH PROMOTION AND WELLNESS

WELLNESS COACHING

MCCORMICK HALL 187

  • speak to a nutrition graduate student for free
  • get advice and guidance on diet
  • https://events.illinoisstate.edu/event/nutrition-consultations/2022-04-25/

  • sessions offered free of charge for students and faculty
  • based on positive psychology, these sessions use one's personal strengths to help them meet their personal wellness goals.
  • contact wellness@illinoisstate.edu to sign up

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COUNSELING SERVICES

MENTAL HEALTH ASSESSMENTS

  • free and confidential services
  • begin with a 20-30 minute triage appointment to determine which services will best help you
  • Individual Counseling
    • typically 2-8 sessions, 50 minutes biweekly
  • Group Counseling
    • weekly 90 minute meetings
    • facilitated by SCS staff
    • 8 to 10 students
  • call all (309) 438-3655 to schedule

STUDENT COUNSELING SERVICES

EMERGENCY HELPLINES

320 STUDENT SERVICES BUILDING

  • free and confidential assessments for
    • Depression
    • Anxiety
    • PTSD
    • Alcohol & Drugs
    • Eating Disorders
    • Bi-Polar Disorder
  • https://www.helpyourselfhelpothers.org/

  • Call 309-438-3655 to speak to a counseler immediately. If after hours, press 2 or dial 1-855-256-2188
  • Providing Access to Help (PATH): Dial 309-827-4005, 1-800-570-7284 or 2-1-1
  • Military Veterans Suicide Hotline: 1-800-273-TALK (Press 1)
  • culturally trained text line advisor for students of color: the Steve Fund: Text STEVE to 741741
  • YWCA Rape Crisis Center: 309-556-7000

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S.W.A.T. WELLNESS GAZEBO

WEDNESDAY APRIL 2711:00 AM TO 3:00 PM

SHROEDER PLAZA ON THE QUAD

A gazebo providing resources and information on many wellness topicsfree giveaways

Run by Student Wellness Ambassador Team

(309) 438-WELL (9355)

FOR MORE INFORMATION

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STUDENT FITNESS CENTER

  • 170,000 square foot facility with many different pieces of workout equipment including a pool and climbing wall
  • Free to students

REC SPRING HOURS

  • Mon - Thurs: 6am - 11pm
  • Fri: 6am - 8pm
  • Sat:10am - 6pm
  • Sun: 12pm - 8pm

POOL HOURS

  • Mon - Thurs: 6am - 9am and 4pm - 9pm
  • Fri: 6am - 9am and 4pm - 7:30pm
  • Sat: 12pm - 4pm
  • Sun: 2pm - 6pm

CLIMBING WALL HOURS

  • Mon - Thurs: 4pm - 8:30pm
  • Fri: 3pm - 7pm
  • Sat: Closed
  • Sun: 4pm - 7pm

SIGN UP FOR INTRAMURAL SPORTS!

  • get exercise and have fun playing sports recreationally with friends
  • contact IntramuralSports@IllinoisState.edu to sign up

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REDBIRD ADVENTURE CENTER

SPRING HOURS

  • Mon - Thurs: 6am - 11pm
  • Fri: 6am - 8pm
  • Sat:10am - 6pm
  • Sun: 12pm - 8pm

  • a 5,500 square foot facility including a high ropes course
  • includes:
    • a high ropes course
    • outdoor equipment rental
    • meeting space
    • outdoor patio

1700 Gregory St.

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DROP IN MEDITATION

  • Drop-in Zoom sessions every Wednesday @ noon
  • January 19 - April 27
  • no meditation experience necessary
  • free for students
Link to Join:https://illinoisstate.zoom.us/j/95597559725#success

POOL HOURS

right from your dorm!

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