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BASIC INFOGRAPHIC

Victoria Robinson

Created on February 23, 2022

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Transcript

It's a Good time to start Exercising

WHY? It HELPS YOU:

Reduce the Risk of : DIABETES during pregnancy BY 38% HIGH BLOOD PRESSURE and its' COMPLICATIONS BY 39% Control your WEIGHT Improve SLEEP cycle Improve your MOOD

WHAT TO DO?

INCLUDE

AIM

TRY

If Social Contact Helps:YOGA & PILATES For Pregnant Women. Follow the QR to find some

20 to 30 min per day of chosen activity.Avoid over exertion and don't forget to DRINK WATER

2 sessions per week of full body movements. Find example exercises following the QR.

SPECIAL FOR YOUR PRE & POST - Natal Feminine Care

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod

www.genial.ly

It's a Good time to start Exercising

WHY? It HELPS YOU:

Reduce the Risk of DIABETES during pregnancy Reduce the risk of HIGH BLOOD PRESSURE and its' COMPLICATIONS Control your WEIGHT Improve SLEEP cycle Improve your MOOD

Don't know where to start?

Title A

Title C

Title B

Lorem ipsum dolor sit amet, consectetuer adipiscing elit.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit.

Title here

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod

www.genial.ly