UDI EXERCISING
THE IMPORTANCE OF PRACTISING PHYSICAL ACTIVITY
THE CONSEQUENCES OF SEDENTARY
Physical exercise helps people lose weight and reduces the risk of developing some diseases. Regular physical exercise reduces the risks of certain diseases, such as obesity, type 2 diabetes and hypertension. Physical exercise can help keep the body at a healthy weight.
Obesity.
Heart disease, including coronary heart disease and stroke.
High blood pressure.
High cholesterol.
Stroke.
Metabolic syndrome.
Type 2 diabetes.
Certain types of cancer, including colon, breast, and uterine cancers.
Autoras : Adriana y Paula Curso : 3A
udi exercising
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Created on January 17, 2022
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Transcript
UDI EXERCISING
THE IMPORTANCE OF PRACTISING PHYSICAL ACTIVITY
THE CONSEQUENCES OF SEDENTARY
Physical exercise helps people lose weight and reduces the risk of developing some diseases. Regular physical exercise reduces the risks of certain diseases, such as obesity, type 2 diabetes and hypertension. Physical exercise can help keep the body at a healthy weight.
Obesity. Heart disease, including coronary heart disease and stroke. High blood pressure. High cholesterol. Stroke. Metabolic syndrome. Type 2 diabetes. Certain types of cancer, including colon, breast, and uterine cancers.
Autoras : Adriana y Paula Curso : 3A