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Flexibility

Marcos Cabezudo Robustillo

Created on November 13, 2021

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Transcript

02

01

Types

Advice

INFO

INFO

03

FLEXIBILITY

Factors

INFO

The flexibility refers to the capacity to perform a wide range of movements

04

How to develop our flexibility

Dynamic methods

Static methods

Realizado por:Marcos Cabezudo Robustillo 4ºA

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