How to deal with frustration?
Let's Start
~ Angie Acosta Pabón~ Camila Gomez Parra
Index
Recognize when you feel frustrated.
Don't take anything personally.
Trust in your potential.
Adjust your strategy.
Meditate
Know your limitations.
RECOGNIZE WHEN YOU FEEL FRUSTRATED
The first step in dealing with frustration is certainly to acknowledge it.
TRUST IN YOUR POTENTIAL
Recognize your abilities and cultivate them to go even further.
KNOW YOUR LIMITATIONS
If you know your limitations and potential, the stumbling blocks will be much less hard.
...In the confines of an office, NOTHING is personal. So don't take it as such.
DON'T TAKE ANYTHING PERSONALLY
ADJUST YOUR STRATEGY
They keep what works for them, discard what doesn't, and thus manage to have an increasingly effective growth strategy.
MEDITATE
Meditating not only allows you to calm down, but also to enter a state of self-awareness that helps you to have a better control of your emotions.
The End......
~ Angie Acosta Pabón~ Camila Gomez Parra
¿How to deal with frustration?
Angie Katherine Acosta Pabón
Created on November 13, 2021
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Transcript
How to deal with frustration?
Let's Start
~ Angie Acosta Pabón~ Camila Gomez Parra
Index
Recognize when you feel frustrated.
Don't take anything personally.
Trust in your potential.
Adjust your strategy.
Meditate
Know your limitations.
RECOGNIZE WHEN YOU FEEL FRUSTRATED
The first step in dealing with frustration is certainly to acknowledge it.
TRUST IN YOUR POTENTIAL
Recognize your abilities and cultivate them to go even further.
KNOW YOUR LIMITATIONS
If you know your limitations and potential, the stumbling blocks will be much less hard.
...In the confines of an office, NOTHING is personal. So don't take it as such.
DON'T TAKE ANYTHING PERSONALLY
ADJUST YOUR STRATEGY
They keep what works for them, discard what doesn't, and thus manage to have an increasingly effective growth strategy.
MEDITATE
Meditating not only allows you to calm down, but also to enter a state of self-awareness that helps you to have a better control of your emotions.
The End......
~ Angie Acosta Pabón~ Camila Gomez Parra