Infografia-Ingles

Diabetes mellitus is a metabolic disease characterized by high blood sugar (glucose) levels. The glucose that circulates in the blood is called glycemia. Increased blood glucose is the result of defects in insulin secretion, its action, or both. Insulin is a hormone produced by the pancreas that allows cells to use glucose from the blood for energy.

What is the diabetes?

.:. Benefits of sprint race in diabetes .:.

Infografía

The races can be classified into speed races, middle distance, bottom, with hurdles and obstacles, relays and marching. Speed ​​races consist of running as fast as possible over a certain distance, the most common in athletics are the 60, 100, 200 and 400 meter sprints, it is worth mentioning that the queen test of athletics is in the one of the speeds which is that of the 100 meters flat.

Sprint race

When the sprint test is performed, the body increases its sensitivity to insulin. The levels of these hormones in the plasma are reduced and the survival of the endocrine pancreas is prolonged. Thus, sprinting is one of the best practices to prevent diabetes mellitus and combat the effects of this disease.

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