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CALENDARIO SEMANAL

Joel Sánchez Olvera

Created on October 29, 2021

A01368818 Joel Sánchez

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Transcript

Lunes

Martes

Miércoles

Plan de desarrollo Físico Semanal

Fuerza

Resistencia

Fuerza

A01368818 Joel Sánchez

Plan para entrenar y mejorar mis capacidades Físicas.

Sábado - Domingo

Viernes

Jueves

Reflexión

Combinado

Velocidad