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Vitamin & Mineral Escape Game

Madisen Clark

Created on October 18, 2021

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VITAMINS & MINERALS ESCAPE GAME

Can You Survive?

Start

THE MISSION

Can you learn all the essential info on Vitamins & Minerals? It's your mission to gain as much information as possible, or else...

THE MISSION

Today you'll learn about Water-Soluble & Fat-Soluble Vitamins, plus the major minerals. Where do you get these in your diet? What happens if you DON'T get enough? The results are shocking...

There are snacks to go around! BUT, you only get your snacks if you can learn the essential information on EACH vitamin & EACH mineral! Work hard and work quickly! The Game Begins NOW!!

https://www.youtube.com/watch?v=ISZLTJH5lYg

VITAMINS

THE TEAM

Electro-lyte

Lazer Lipid

h2-oh!

The Twins: Trace & Macro

the balancing act

hydration is her specialty

focus in on healthy fats

the mighty & the mini

Return to baseand select "START"

THE BASE

Start

Vitamins cannot be produced by our bodies.

They must be ingested or eaten in our food.

Vitamins assist the body in using food by bringing about biochemical reactions in our bodies cells.

Vitamins keep body tissues healthy, heal wounds, and fight infection

VITAMIN BASICS (JUST INFO, YOU DON'T HAVE TO WRITE THIS DOWN)

Vitamins cannot be produced by our bodies.

They must be ingested or eaten in our food.

Vitamins assist the body in using food by bringing about biochemical reactions in our bodies cells.

Vitamins keep body tissues healthy, heal wounds, and fight infection

VITAMIN BASICS (JUST INFO, YOU DON'T HAVE TO WRITE THIS DOWN)

bEFORE WE BEGIN...

TOXICITY: too much of something; can be life-threatening

TEAM: before you begin your mission, there are a few key words you MUST understand. If you DO NOT know what these mean, you CANNOT succeed!

DEFICIENCY: not enough of something; can also be life-threatening

Proceed

Lazer Lipid

h2-oh!

Vitamins are divided into two groups

Water-Soluble

Fat-Soluble

Return to baseto enter room #1

now Entering: Room 1

h2-oh!

Enter here

Find the clues you need to keep moving forward. Once you've seen ALL 5 clues, then proceed.

QUESTION 1/3

Vitamin C, Vitamin B

What are the TWO water-soluble vitamins?

Vitamin A, Vitamin B

QUESTION 2/3

Vitamin C

This vitamin helps prevent Scurvy; you get it from citrus fruits, like lemons, strawberries, and oranges.

Vitamin B

QUESTION 3/3

Vitamin C

This vitamin is important for pregnant moms to help avoid birth defects in their babies; you get it from leafy green veggies & fortified cereals.

Vitamin B

Return to baseto enter room #2

You've survived Room 1. It's time for your first reward...

Give the following Code to your teacher to get your Vitamin B & Vitamin C snacks: "H2O, let's go!!"

now Entering: Room 2

Lazer Lipid

Enter here

Find the clues you need to keep moving forward. Once you've seen ALL 8 clues, then proceed.

1. Which vitamins are Lipid-Soluble?

A. Vitamins A & D

B. Vitamins E & K

C. Vitamins A, D, E, K

2. Which Vitamin is responsible for proper blood clotting?

A. Vitamin A

B. Vitamin D

C. Vitamin E

D. Vitamin K

3. Which Vitamin is responsible for healthy vision?

A. Vitamin A

B. Vitamin D

C. Vitamin E

D. Vitamin K

4. Which Vitamin is responsible for strong bones?

A. Vitamin A

B. Vitamin D

C. Vitamin E

D. Vitamin K

5. Which Vitamin is responsible for healthy skin & healing from wounds?

A. Vitamin A

B. Vitamin D

C. Vitamin E

D. Vitamin K

Return to baseto enter room #3

You've survived Room 2. It's time for your second reward...

Give the following Code to your teacher to get your Lipid-soluble snacks: "Fat Solubles were Solvable!!"

minerals now Entering: Room 3

The Twins: Trace & Macro

Enter here

the mighty & the mini

Find the clues you need to keep moving forward. Once you've seen ALL 7 clues, then proceed.

QUESTION 1

How many types of Minerals are there?

QUESTION 2

Macro

Although we need these minerals in VERY SMALL amounts, they are still vital for our survival!

Trace

QUESTION 3

Macro

We need LOTS of these minerals in our bodies, and we often get them from animal products.

Trace

QUESTION 4

Calcuim

Without this macro mineral, we get brittle bones (osteoporosis)

Iron

QUESTION 5

Calcuim

Without this trace mineral, we don't have a healthy blood supply and we always feel tired

Iron

Return to baseto enter room #4

You've survived Room 3. It's time for your third reward...

Give the following Code to your teacher to get your Macro & Trace Minerals snacks: "Tiny & Mighty Minerals!!"

minerals now Entering: Room 4

Electro-lyte

Enter here

the balancing act

Find the clues you need to keep moving forward. Once you've seen ALL 4 clues, then proceed.

1. What are electrolytes responsible for?

A. Strenghthening bones

B. Balance fluid in the cells

C. Maintain healthy blood cells

2. If I DO NOT have enough Potassium, what is most likely to happen?

A. Muscle cramps

B. Vomiting

C. High blood pressure

3. REMEMBER: We are more likely to have TOO MUCH sodium instead of too little. What happens to if we have too much sodium in our bodies?

A. Muscle cramps

B. Vomiting

C. High blood pressure

MISSION FAILED