What are the different food groups presented in the Eatwell Guide ?
How many food groups are presented in the Eatwell Guide ?
What are the two food groups to eat in large amounts ?
What foods to eat in small amounts ? Why ?
Why should we use the eatwell guide ?
What are the nutrients to eat in small amounts ?Why ?
Give examples for alternatives of dairy.
What are the types of meat to eat in small amounts ?
Why are meat, fish and eggs in the
same group as beans, pulse ?
What type of fish should we eat ?
Why?
what type of drink should be drunk in small quantities ? Why ?
What is the nutrient present in meat, fish and egg ?
why should we
eat
a variety of fruits ?
How many drinks is it advisable to drink per day ?
What are the foods that contain a lot of fibers ?
Eatwell guide
elisabeth.baumeier3
Created on September 28, 2021
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Transcript
What are the different food groups presented in the Eatwell Guide ?
How many food groups are presented in the Eatwell Guide ?
What are the two food groups to eat in large amounts ?
What foods to eat in small amounts ? Why ?
Why should we use the eatwell guide ?
What are the nutrients to eat in small amounts ?Why ?
Give examples for alternatives of dairy.
What are the types of meat to eat in small amounts ?
Why are meat, fish and eggs in the same group as beans, pulse ?
What type of fish should we eat ? Why?
what type of drink should be drunk in small quantities ? Why ?
What is the nutrient present in meat, fish and egg ?
why should we eat a variety of fruits ?
How many drinks is it advisable to drink per day ?
What are the foods that contain a lot of fibers ?