Want to create interactive content? It’s easy in Genially!

Get started free

How to break a habit

Kayley Ebaugh

Created on September 24, 2021

Breaking a habit in 6 easy steps

Start designing with a free template

Discover more than 1500 professional designs like these:

Pollution Post

Hand-Drawn Infographic

Mathematical Operations

Frayer Model

Create Your Story in Spanish

Microcourse: Key Skills for University

Microcourse: Learn Spanish

Transcript

How to break a habit

6 steps on breaking your habits

Identify the Habit

Make a plan

Find your trigger cues

Replace the bad with the good

Change your environment

Don't give up