10th October - World Mental Health Day
CHOICE BOARD
PSYCH2GO VIDEOS CAN HELP YOU UNDERSTAND THE WAY YOU FEEL MUCH BETTER:
Work on your emotions and self-esteem with these everyday optimism worksheets
@positivelypresent
6 Daily Habits to Reduce Stress & Anxiety
9 Warning Signs of Severe Depression
This test may help you identify if you suffer from anxiety.
Give vent to your feelings. Talk about the way you feel and fill the jars.
6 Less Obvious Signs of Depression
10 Easy Self Care Tips for Depression
ABCs of self care
World mental health day
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Transcript
10th October - World Mental Health Day
CHOICE BOARD
PSYCH2GO VIDEOS CAN HELP YOU UNDERSTAND THE WAY YOU FEEL MUCH BETTER:
Work on your emotions and self-esteem with these everyday optimism worksheets
@positivelypresent
6 Daily Habits to Reduce Stress & Anxiety
9 Warning Signs of Severe Depression
This test may help you identify if you suffer from anxiety.
Give vent to your feelings. Talk about the way you feel and fill the jars.
6 Less Obvious Signs of Depression
10 Easy Self Care Tips for Depression
ABCs of self care