Food contains nutrients.
For example
FOOD & NUTRIENTS
Where can we find nutrients?
Why are nutrients important?
Carbohydrates& fibre
Vitamins&
minerals
Proteins
Fats
Nutrients help our body to work correctly.
Which are the most important nutrients?
Vitamins & minerals
Vitamins and minerals help us to grow healthy.
Vitamins and minerals protect us from illness.
Carbohydrates & fibre
Carbohydrates give us energy.
Fibre helps our digestion.
Proteins
Proteins make our muscles stronger.
Dairy products also keep our bones healthy
Fats
Good fats
Fats help our brain and nervous system
Fats help our brain and nervous system
There are good and bad fats.
FOOD PRESENTATION
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Created on June 15, 2021
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Transcript
Food contains nutrients.
For example
FOOD & NUTRIENTS
Where can we find nutrients?
Why are nutrients important?
Carbohydrates& fibre
Vitamins&
minerals
Proteins
Fats
Nutrients help our body to work correctly.
Which are the most important nutrients?
Vitamins & minerals
Vitamins and minerals help us to grow healthy.
Vitamins and minerals protect us from illness.
Carbohydrates & fibre
Carbohydrates give us energy.
Fibre helps our digestion.
Proteins
Proteins make our muscles stronger.
Dairy products also keep our bones healthy
Fats
Good fats
Fats help our brain and nervous system
Fats help our brain and nervous system
There are good and bad fats.