Researching Indian Foods
Anna Vincent
Staple Foods
- Pearl millet
- Rice
- Whole-wheat flour
- Pulses
- Dairy
- Vegatables
- Fruits
Equipment Used in Cooking
Tawa (often used to cook flatbreads)
Kadai (Indian version of a wok)
Mortal and pestar (used to grind spices)
Healthy and Unhealthy Cooking Methods
Unhealthy cooking methods- grilling, charcoal barbequeing, boiling, broiling, toasting and baking at high temps
Healthy cooking methods- roasting, steaming, deep frying, stir frying, sprouting and fermentation
Meats and Vegatarian Alternitives
The majority of meats consumed in India are fish, bovine and mutton. Vegatarians may use fermented soya and seitan.
Vegetables used in Indian Cuisine
Carrots, cauliflower, celery, onions, potatoes and tomatoes are all used in Indian cooking.
COOKING RECIPE PRESENTATION
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Created on May 27, 2021
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Transcript
Researching Indian Foods
Anna Vincent
Staple Foods
Equipment Used in Cooking
Tawa (often used to cook flatbreads)
Kadai (Indian version of a wok)
Mortal and pestar (used to grind spices)
Healthy and Unhealthy Cooking Methods
Unhealthy cooking methods- grilling, charcoal barbequeing, boiling, broiling, toasting and baking at high temps
Healthy cooking methods- roasting, steaming, deep frying, stir frying, sprouting and fermentation
Meats and Vegatarian Alternitives
The majority of meats consumed in India are fish, bovine and mutton. Vegatarians may use fermented soya and seitan.
Vegetables used in Indian Cuisine
Carrots, cauliflower, celery, onions, potatoes and tomatoes are all used in Indian cooking.