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BASIC INFOGRAPHIC

Nicolas Neo R. HILARIO,

Created on April 27, 2021

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Transcript

Safety precuasions to prevent Overexertion

Safety precuasions to prevent Overexertion

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what is Overexertion?

It IT is the process of overworking your physical and mental wellness in may also depened on some factors life age, medical history and lifestyle.

Reduce bending or take breaks during activities that require bending or working in awkward positions

Get help lifting heavy loads

Use Proper Lifting techniques

Reference

What is overexertion. (2020, December 8). Healthline. https://www.healthline.com/health/overexertion#definition

Tips to avoid Overexertion. (n.d.). Berkley Industrial Comp. Retrieved April 27, 2021, from https://www.berkindcomp.com/blog/tips-to-avoid-overexertion/

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