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Superhero Mission 4

Carolina Lopez / Ser

Created on March 31, 2021

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Transcript

Superhero

Mission

Your mission was to use your breathing and relaxing superpower anytime you feel angry, upset, or afraid.! This was a very important mission, I'm excited to hear how you did!

© Superhero Programs

Superhero

Welcome, superheroes! Strike your favorite superhero pose if you are excited to share how your superhero mission went!

Mission

How did you feel after you paused and breathed?

Do a jumping jack if you used your pausing and breathing superpower!

Are you going to keep practicing your pausing and breathing superpower?

What moment made you feel upset, angry, or afraid?

How would you have reacted before you discovered this superpower?

When could you use this superpower?

© Superhero Programs

Your next mission is to catch yourself thinking negative thoughts and rephrase them as positive ones. This is the most important mission of all...and it's the secret all superheroes know and use to come out on top! Good luck you invincible superheroes!

© Superhero Programs