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Calm Monster

fmasoni

Created on March 30, 2021

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Transcript

Hello boys!

What day is today?

Monday

Tuesday

Wednesday

Thursday

Friday

What day is today?

Monday

Tuesday

Wednesday

Thursday

Friday

What's the weather like?

cloudy

sunny

rainy

windy

What's the weather like?

cloudy

sunny

rainy

windy

How are you feeling?

tired

happy

angry

calm

mixed up

sad

Let's think:

Do you remember how the GREEN monster was feeling?

Yes! Calm!

When do you feel CALM?

Do you sometimes NEED to feel calm?

Sometimes when you feel angry, afraid or sad, you need to calm

How do you do it?

Here are some ideas:

Read a book

Take 3 deep breaths

Talk about my feelings

Count to 10

Go for a walk

Listen to music

We will give you more ideas!

After the class, you will prepare one of these:

Option 1:

Stress ball

Stress ball!

This video will help you:

Option 2:

Sensory water bottles!

Watch this:

Take a moment to relax

Great boys!

Have a beautiful weekend!