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Bell let's talk - Depression symptoms

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Created on February 16, 2021

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Transcript

Depression symptoms

Bell let's talk - Mental Health

If you are experiencing five or more of these symptoms, it’s time to reach out for help or support.

Low motivation

Negative thinking

Negative mood

Have trouble with carrying out simple tasks, requiring more time and effort to perform these tasks because of the lack of motivation.

Someone with depression may constantly be thinking of the problems and faults in themselves.

Always feeling sad or defeated. May feel angry , bitter or easily annoyed.

Low energy

Poor concentration

Physical issues

Having trouble concentrating on small things, constantly hard to focus.

Constantly feeling tired , drained or exhausted from little actions or simply doing nothing.

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Experiencing physical issues such as a severe loss or gain of weight.

Social withdrawl

Self harm

Eating disorder

performing dangerous actions such as cutting on one's self.

extreme dieting to the point of starvation or an unhealthy consumption of calories.

Shutting yourself out from friends and family or any type of social event.

Depression may not always be noticible, it may sometimes come off as "bad behaviour" because of how they exclude themselves from social environments and avoid people.

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