Start here
mY ZONES OF REGULATION
The zones of regulation
Your turn
How can i help myself
lazy eight
I like it/ i do not like it
I LIKE IT
SPIN THE WHEEL
IT'S OK
I DON'T LIKE IT
The ZONES of Regulation®
RED ZONE
Mad/ Angry Terrified Yelling/Hitting Elated Out of control
YELLOW ZONE
Frustated Worried Silly/Wiggly Excited Loss of some control
GREEN ZONE
Happy Calm Feeling Okay Focused Ready to Learn
BLUE ZONE
Sad Sick Tired Bored Moving Slowly
The ZONES of Regulation®
breathe out
breathe in
Running
Complete the Domino matching the pictures and words.If you do it right, you will see a trophy!
DOMINo
How can I help myself?
BRILLIANT!
6 SIDES OF BREATHING
YOGA
LAZY 8 BREATHING
HAVE SOME WATER
MEDITATION
COUNTING
DEEP BREATHS
SENSORY ROOM
Zones of regulation
sharon.rodrigz
Created on January 22, 2021
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Transcript
Start here
mY ZONES OF REGULATION
The zones of regulation
Your turn
How can i help myself
lazy eight
I like it/ i do not like it
I LIKE IT
SPIN THE WHEEL
IT'S OK
I DON'T LIKE IT
The ZONES of Regulation®
RED ZONE
Mad/ Angry Terrified Yelling/Hitting Elated Out of control
YELLOW ZONE
Frustated Worried Silly/Wiggly Excited Loss of some control
GREEN ZONE
Happy Calm Feeling Okay Focused Ready to Learn
BLUE ZONE
Sad Sick Tired Bored Moving Slowly
The ZONES of Regulation®
breathe out
breathe in
Running
Complete the Domino matching the pictures and words.If you do it right, you will see a trophy!
DOMINo
How can I help myself?
BRILLIANT!
6 SIDES OF BREATHING
YOGA
LAZY 8 BREATHING
HAVE SOME WATER
MEDITATION
COUNTING
DEEP BREATHS
SENSORY ROOM