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What I eat in a day
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Created on December 13, 2020
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Transcript
WHAT I EAT IN A DAY
DATA COLLECTION
PERSONAL DATA
NAME: SURNAMES: GROUP:
Age: Sex: Male/Female Weight: .... Kg Height: .... m
BMI= Kg/m2
BODY MASS INDEX
CALORIE OUTPUT
FOOD INTAKE
CALORIE INTAKE: ... Kcal
NUTRIENTS INTAKE:
WHAT I EAT IN A DAY
ANALYSIS
BODY MASS INDEX
According to my BMI I'm considered...
CALORIE OUTPUT VS CALORIE INTAKE
Taking into account my calorie output and intake I ate (more than I needed /less than I needed / as much as I needed).
FOOD INTAKE
I ate food from every group./ I didn't eat enough food from every group / I didn't eat food from groups I, II and IV.
NUTRIENTS INTAKE
Ideal nutrients intake:
My nutrients intake:
I ate too much...I didn't eat enough ....
I ate too much...I didn't eat enough ....
CONCLUSION
I should...