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FITNESS FOR PRIMARY

Guillermo Ballestero Izquierdo

Created on December 7, 2020

los alum nos se haran una idea basica de cuales son las capacidades fisicas basicas

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Transcript

CAPACIDADES FÍSICAS BÁSICAS (basic physical abilities - FITNESS)

Guillermo Ballestero

Apps to measure your trainnings

Before starting take a look to this video

FUERZA (strenght)

VELOCIDAD (speed)

assesment form

Pictures

RESISTENCIA (endurance)

FLEXIBILIDAD (flexibility)