8
7
10
6
9
Express yourself
Accept yourself and believe in yourself
Manage your stress
Ask for help when you feel overwhelmed
Count your blessings
4
5
3
2
1
Take care of your physical health
MENTALLY AND EMOTIONALLY HEALTHY
10 tips to stay
Pursue a hobby, or a new activity
Exercise, and get some fresh air
Take care of yourself
Spend time with people whose company you enjoy
